Problem Solution Essay free essay sample

Keeping Awake Stress is a feeling that everything seems to have become too much overloading and when under the stress it is wondered whether the pressure placed upon him or her could be coped with. One of the most common types of it is school stress. It can be experienced at any grade and may result from innumerable factors. These factors are teacher or friend-based ones, grade-based ones, over-scheduling and lack of self-confidence. Students can be affected by the environment and also the stress may occur instinctively. Both the surroundings and the individual’s own thoughts, characteristics can trigger the stress process. As a result, these causes reflect in various ways. Overstress results in failing in the school works, alienation from the society, going away from the school, lack of tranquility both in school and home and even some mental problems. However, none of them is unsolvable. There are solutions for those students who have difficulty in coping with the school stress and getting rid of all negative feelings. We will write a custom essay sample on Problem Solution Essay or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page One solution lies within the student himself. It comes from where it starts off: Brain. Positive thinking is a way of handling the stress. Even though it may be considered as unreasonable, according to scientists  optimists  actually experience better circumstances, in part, because their way of thinking helps to  create  better circumstances in their lives. The habit of optimism  and positive thinking can bring better relationships at school. To be precise, optimist people are not liable to see the side effects of a situation at first so that it will be easier for them to make friends. They do not have prejudices generally and do not give up readily. The consequence of it will be to get to know people well and never surrendering against a obstacle such as a scolding teacher. Instead of standing on a chair and conceding all the stressors unwillingly, staying strong and resisting them will much help to handle stress and anxiety. Secondly, it is best to share one’s school problems with someone especially one from their families. An objective point of view will be good for evaluating the situation and find a better solution for it. He or she may offer a choice to them so that this can enable one to feel safe and comfortable. They are the only ones who understand you deeply and give the most suitable advice. For example, if a student encounter a problem with the teacher, it is best to tell all about it to the parents. The response will necessarily be calming: â€Å"You are alone neither in the classroom nor in the home. All you should do is to focus on your work and take the necessary information. You do not have to argue against the teacher or give ways to the facts. † The more one perceives the assistance of a dependable soul, the less he or she suppresses their worries. Feeling of calmness by support of a family surely relieves the anxiety. One can prevent the stress from overweighing him or her by taking some precautions in case of unexpected situations. One should schedule time for homework and stick to the schedule; in addition, he or she should set aside some time each day just for themselves. If a break is needed after school, it is more sensible to take it and schedule homework time later in the evening. The fact that the opposite of stress is relaxation is indisputable. Using the time to organize life, relax, and pursue their own interests is one of the efficient ways to avoid stress at school. An individual should be aware of his or her traits and behave accordingly. What makes them feel discontented or what kinds of friends are suitable for them? These questions are to be answered by the individual itself. Characteristic decompositions are responsible for overstress by and large. If it is felt such as lack of self-confidence, disability to trust on people, or calling off to-dos, student should be aware of the situation and struggle to arrange things. When the causes of stress are vanished and some precautions are taken, stress at school is not the worst thing one has ever come across. The solutions are manifold and feasible. It requires just keeping awake and endeavoring.